THE HEALTH BENEFITS OF AIDAN FRUIT: A NATURAL WONDER FOR WELLNESS

Aidan fruit, scientifically known as *Tetrapleura tetraptera*, is a tropical plant native to West Africa, widely revered for its medicinal and culinary uses. Popular in countries like Nigeria, Ghana, and Cameroon, Aidan fruit has earned its place as a vital ingredient in traditional remedies. Aidan fruits In this article, we explore the health bene